• Blog
  • July 15, 2024
Tips to avoid high blood pressure

By following these tips, you can help reduce your risk of developing high blood pressure and maintain a healthy blood pressure. Regular exercise: Regular exercise helps to keep blood pressure…

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  • July 5, 2024
Acne: Causes, Symptoms, Prevention, Diagnosis, and Treatment Options Explained मुँहासे: कारण, लक्षण, रोकथाम, निदान और उपचार के विकल्प

Acne is a common skin condition that affects millions of people worldwide. It can be frustrating, embarrassing, and even painful. But what exactly is acne, and how can you prevent…

  • Blog
  • July 5, 2024
उच्च रक्तचाप (hypertension)

       उच्च रक्तचाप  (हाइपरटेंशन) उच्च रक्तचाप, जिसे हाइपरटेंशन भी कहा जाता है, एक ऐसी स्थिति है जिसमें आपके रक्तचाप के लेवल समान्य से ज्यादा रहता हैं और इस अनुपात में…

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  • July 1, 2024
Understanding the 5 Signs of Prostate Cancer You Shouldn’t Ignore प्रोस्टेट कैंसर के 5 संकेतों को समझें जिन्हें आपको नज़रअंदाज़ नहीं करना चाहिए

Prostate cancer is a significant health concern affecting men worldwide. Recognizing the early signs and symptoms is crucial for timely diagnosis and effective treatment. Here are five key signs of…

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  • June 26, 2024
Understanding Cervical Cancer: Definition, Causes, Symptoms, Diagnosis, Treatment, and Prevention गर्भाशय-ग्रीवा कैंसर: परिभाषा, कारण, लक्षण, निदान, उपचार और रोकथाम

What is Cervical Cancer Cervical cancer occurs when abnormal cells in the cervix, the lower part of the uterus that connects to the vagina, grow and multiply uncontrollably. These cells…

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  • June 25, 2024
Depression Symptoms: How to Identify and Manage Them for a Healthier, Happier You

Understanding Depression Depression is a serious mood disorder that can affect various aspects of your life. It is essential to recognize that depression is not a personal weakness or character…

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  • June 23, 2024
Conjunctivitis pink eye: Understanding the Causes, Symptoms, and Prevention Strategies

Conjunctivitis, commonly known as pink eye, is a highly contagious and common eye infection that affects millions of people worldwide. It is characterized by inflammation or infection of the conjunctiva,…

  • Blog
  • June 22, 2024
Dealing with anxiety Practical tips and advice

Dealing with anxiety can be a challenging and overwhelming experience, but there are many practical tips and advice that can help manage and reduce symptoms. There are some effective strategies…

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  • June 21, 2024
International Yoga Day: theme 2024 “Yoga for Self and Society”

The longest day of the year in the Northern Hemisphere is celebrated as International Yoga Day on June 21. The day represents the significance of light and the beginning of…